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10 Healthy Ways To Enjoy Sweet Potatoes Under 350 Calories

10 Healthy Ways To Enjoy Sweet Potatoes Under 350 Calories

 

Sweet potatoes are cheap, and easily obtainable every year. They contain essential nutrients like vitamins A, B, and C, with potassium, manganese, and fiber. Even though sweet potatoes contain more sugar it has more vitamins C, fewer calories, more fiber, and fewer total carbs than white potatoes. Here is a collection of recipes for sweet potatoes containing under 350 calories.

 

SWEET POTATO WAFFLES

They are crunchy at the surface, not prepared with sugar or refined floor rather they are prepared with simple paleo-friendly and gluten-free constituents, loaded with 11 grams of fiber and 11 grams of protein. These waffles are also packed with minerals, vitamins A, B, and C. Avocado and egg complete this meal. The recipe makes  2 servings with 1 big waffle, 1 egg, and ½ avocado.

 Sweet Potatoes

HEALTHY SWEET POTATO-LEEK GRATIN

Gratin contains mainly packs of butter and cream except for the healthier types. Sweet potato medallions are coated with adequate Parmesan cheese and sliced leek to be appetizing. This recipe makes 8 servings.

 

JALAPENO-CHEDDAR SWEET POTATO

You can quickly prepare cheesy Jalapeno sweet potato puffs with a small number of easy ingredients. This recipe changes crushed potatoes into a snack or appetizer. Make them at the same time and freeze them so you can warm them when hungry. This recipe makes 3 puffs each for 6 servings.

 

SIMPLE SWEET POTATO CASSEROLE

This dish is brightened by garnishing it with toasted oats and pecans rather than sugary marshmallows. if you are eagerly anticipating a healthy side dish or dessert,    the simple sweet potato casserole serves the purpose This recipe makes ½  a cup each for 16 servings.

 

LOADED SWEET POTATO SKINS

The sweet potato chips are baked till they are crunchy. The shells are stuffed with garlicky sweet potato and heavily packed with melty mozzarella cheese. This recipe is for 6 servings, one skin for each.

 

SWEET POTATO HOME FRIES

Use this fast and easy sweet potato home fries to spice up your weekend brunch. They give additional touch of sweetness, color, and nutrition. Prepare with egg and sausage. This recipe is for 4 servings.

 

SWEET POTATO LATKES

A combination of baked latkes with twisted sweet potato and parsnip is healthy and can be used to prepare a heckuva tasty snack. Savor these crunchy bites while they are still hot. Substitute with a box grater if you don’t have a spiralizer. This recipe is for 12 servings, 2 latkes for each.

 

LENTIL AND SWEET POTATO VEGETARIAN CHILI

This bulky chili will give you warmth completely. It is a dish that is easy to prepare and it is packed with nutrients and flavor. Heat with a small quantity of hot sauce or a pinch of cayenne pepper. This recipe makes 6 servings.

 

EASY SWEET POTATO WEDGES

Use a golden-brown sweet potato wedge for a quick snack or side dish. This recipe allows the potatoes to cook halfway before baking with a two-step process. This recipe is for 4 servings, 6 potato wedges, and 1 tablespoon of sauce each.

 

HASSELBACK SWEET POTATOES

Only the Hasselback groove is enough to make this dish. These spuds are covered in a simple spiced honey mustard sauce and baked until they are soft and creamy. This recipe is for 4 servings of a heart attack.

 Sweet Potatoes

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