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How To Keep Diabetes Under Control?

Diabetes mellitus is a disease characterized by high blood glucose levels, which one-touch ultra-test strips and many more test strips can help detect. Today, the disease can and should be controlled, and the main thing that a diabetic patient should do is monitor the level of sugar.

In this article, we will discuss all you need to know about the control of sugar in diabetes and where to buy prescriptions for all diabetes levels from Canada.

Why Is Sugar Control Important in Diabetes?

Blood glucose control is one of the main conditions for successful treatment. It helps to prevent the onset of diabetic complications in time. Patients self-inject insulin, so it is important always to know your glucose level in order to:

  • Determine if a sufficient dose has been given
  • Determine what dose to give
  • Understand whether to change dose or nutrition before physical activity

How To Control Sugar in Diabetes

The main way to control sugar in diabetes is self-control. How to control sugar in diabetes yourself:

  • Constantly check blood glucose levels
  • Follow a special diet
  • Consider physical activity
  • Be able to adjust insulin doses depending on blood glucose levels
  • Keep track of your weight

You can determine the level of glucose in the blood using a special device – a glucometer. Today they are produced by many companies and are easy to use and guarantee accurate results that can be obtained in a short time.

How Often To Measure Glucose Levels in DiabetesHow To Keep Diabetes Under Control?

Patients on insulin need a minimum of 4 glycemic studies during the day. Sugar control in diabetes should be carried out every day three times before meals and once before bedtime. In some situations, it is necessary to measure glucose levels more often:

  • If the patient feels unwell, glycemia is needed every 2-3 hours
  • If unusual physical activity occurs, glycemia is necessary before and after exercise
  • If the patient changes the amount and time of meals – before and after meals
  • If symptoms of high or low sugar levels appear, glycemia is carried out immediately
  • If air travel is planned – before and after the flight
  • If at night there is a suspicion of a decrease in glucose levels – at night from 2 to 4 hours

With hypoglycemic therapy for diabetes, glucose levels can be measured less frequently.

Signs of High Glucose in Diabetes

An increase in blood sugar does not go away without symptoms. You can understand this even without a glucometer because the body itself reacts to changes and gives signals in the form of:

  • strong thirst
  • strong hunger
  • Increased dry skin
  • Increased sweating
  • Weakness and fatigue
  • Sleep disorders
  • Headache
  • Leg cramps
  • Rapid weight loss

Knowing Your Diabetes

When a person is diagnosed with diabetes, many fears usually enter them. This would not happen if the patient had access to good diabetes education and the necessary tools to have good glycemia management, something that does not happen with diagnoses of type 2 diabetes.

Empowerment arises when you learn about your diabetes and its behaviors and walk in front of it. We must not forget that each person has a different type of diabetes, so “the key is to know your own diabetes.”

Although it will come to the point where you will not need books to count carbohydrates because you will calculate them by looking at a plate, you have to know that not only food affects blood glucose levels. Sport, stress, an infection, fever, or poor sleep health, among many other things, also affect our metabolic control.

You can start by making a profile of your diabetes, and you’ll realize how your blood glucose is doing when you start monitoring it with the glucose sensors. In a month, you’ll already have a profile that you have been perfecting over time.

You’ll see why they went up and down, analyze the reasons, and make decisions to correct and anticipate them. The more experience, the more empowered you are about your diabetes. Once this happens, your fears are gone, and that is when you begin to live with diabetes and not for diabetes.


Apart from monitoring your blood glucose level, there are other ways to control and manage diabetes, including using insulin lispro, insulin aspart, insulin glulisine, and other types of insulin. However, some of the drugs used in managing diabetes are drugs that can only be gotten with a doctor’s prescription. So, if you want to buy prescription drugs from Canada, reach out to us at NorthSideMeds.

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